Contact Information


Iris Serrano-Castro (senior)
Izzy Quast (junior)
Adrianna Medlock (junior)

Try-Outs Post

Fall Season Tryouts: May 4th-6th

(See below if interested)


Fall Season Performances 2015!

This year the South High Dance Team will be preforming at the halftime of football and soccer games! The games we will be preforming at are:

SW Varsity Football Game (9/43/15 at 3:30)

Homecoming Football Game (9/18/15 at 3:30)

Super Soccer Saturday (9/26/15 at 4:00)

Johnson Football Game (10/2/15 at 3:30)

All of these games are at South!


Fall Season Tryouts 2015

The fall season is starting again! We are excited to see a new group of girls along with previous dancers! There is NO DANCE EXPERIENCE needed.

Tryouts will be held in the dance studio (room 200) on May 4th, 5th and 6th from 3:30 to 5:30. Bring workout clothes to dance in!

At tryouts you will warm up, stretch, and learn a short dance. On the last day of tryouts you will preform the dance with other girls for the captains.

Fall season performances are during the halftime of either soccer or football games. We preform hip-hop and pom dances.

We hope to see you girls at tryouts!


Previous Dances

Here are a few of the South High Dance Team videos from past years competitions


Fall Season 2013

It's about that time of the year again and we are getting so excited for this upcoming fall season! We have an informational meeting on Tuesday May 7th in the commons from 3:15-3:45.

The informational meeting we will be talking about what dance team is all about, such as performances, dance camp, summer practices, etc.

Dance tryouts are May 13, 14, and 15th in the dance studio (room 200) at 3:30-5:30pm.
Please wear athletic clothing such as yoga pants or dance pants, tank top or t-shirt, and tennis shoes.

During tryouts we will talk again about the upcoming season (like we do at the informational meeting for girls that missed it) and we will warm-up, stretch, teach technique that we will be using in the season, and then teach a short section of the fall season dance.

NO WORRIES!! You do NOT need to have any dance experience. If you are feeling like you want to dance, don't be afraid to come! We will teach you everything you need to know!

If you have any questions about the team email us at and we will get back to you as soon as we can. Also if you want more information and updates find us on Facebook: Minneapolis South High Dance Team.



The 2012-2013 season is coming up! Fall season tryouts are April 25-April 27. Tryouts are in the dance studio room 200 next to the weight room on the second floor. Tryouts will be from 3:30-5:30pm. No experience needed! Come on and all!


Winter Season Competitions

It's competition time! Come and support the South High Dance Team at a competition!!
  1. November 19: Burnsville High School
  2. December 3: Chaska High School
  3. December 17: Rochester JM
  4. January 14: Similey
  5. January 28: Our dance clinic at South High School
  6. February 11: Sections Bloomington Kennedy
City is TBA


Welcome to winter season!

Congrats to the new dancers and a great start on the 2011-2012 winter season dancers. Here are the sheets that you new dancers must fill out to be able to practice!!

(emergency card)


(Athletic Eligibility)

(Website that has all the forms)

*Questions email and don't forget about our facebook page!*


Winter Season

Winter Season begins October 17th!!!
Tryouts October 17 & 18. Only two days so very important that everyone is there!
Tryouts begin at 3:30 in the South Dance studio (next to the weight room) and end at 6:00.
No experience needed!
It's the competitive season!
Kick and Jazz!
Lots of fun!
Hope to see you there!!

Fall Season Performances

September 9th: Varsity football, Washburn vs. South, game starts at 3:30.We dance at halftime.
September 20th: Girls varsity soccer vs. southwest. 7:00pm (game time) at south
September 23rd: HOMECOMING!!! (pepfest and football game)
November 7th: Varsity football, Southwest vs. South game starts at 3:30. We dance at halftime.




Date: May 31-June 3rd
Time: 3:30-5:30pm
Place: Dance Studio

Were Back!

Hello everyone! The dance team is back! :) this page you will be able to figure everything out about the dance team! so if you have any questions go ahead and ask!